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Gym Hammers

Gym Hammers

Gym Hammers are a great way to exercise lots of muscle groups at the same time and are incredibly fun to use! Some experts have labelled Gym Hammers as one of the most intense types of overhead training people can do.

Pro Gym Hammers from Core-X are great for increasing functional strength. Training with one targets all those muscles that traditional weight training doesn’t. A great way to train your core and striking speed, our Power Clubs are a popular choice amongst professional fighters.

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